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Combat sport athletes have to have upper body strength to defend themselves. Get the power-up you need with this resistance band workout.
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Combat Exercises with Dopamineo Stretch Resistance Bands

Combat sport athletes have to have upper body strength to defend themselves. Get the power-up you need with this resistance band workout.
To access this post, you must purchase log in.

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DopamineO® 2024 – Stretch your Limits!

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  • Vital info:
  • Our weight class is athlete-based. If you’re not an athlete, pick one level below your weight.
  • Always choose lightest resistance for physiotherapy and rehab.
  • Middle and Heavy used by pro-athlete and not suitable for beginners.

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