Which Dopa is right for you?
With five resistance levels, Dopa Bands suit all ages and fitness levels. Choose your ideal band based on weight, fitness, and age. Click ⓘ for details.

Light resistance, ideal for
adult females and young
males, 79–122 lbs (36–55 kg).
ideal for adults (14+), suitable
for men or strong women,
122–158 lbs (55–72 kg).
Powerful resistance, not for
beginners; ideal for strong athletes
weighing 158–205 lbs (72–93 kg).
The toughest resistance level, not
for beginners; ideal for bodybuilders
and athletes over 205 lbs (93 kg).
Easily Find
Whether for kids, youth, adult women, or men, there’s a Dopa Band for everyone. Choose yours today!
Includes:
• Fly Dopa Band
• Video Membership
• Carrying Bag
—
Recommended:
• Pair of Ankle Straps
Includes:
• Feather Dopa Band
• Video Membership
• Carrying Bag
—
Recommended:
• Pair of Ankle Straps
Includes:
• Light Dopa Band
• Video Membership
• Carrying Bag
—
Recommended:
• Pair of Ankle Straps
Includes:
• Middle Dopa Band
• Video Membership
• Carrying Bag
—
Recommended:
• Pair of Ankle Straps
Includes:
• Middle Dopa Band
• Video Membership
• Carrying Bag
—
Recommended:
• Pair of Ankle Straps
Can’t pick? More detailed resistance level guide 👇
- Vital info:
- Our weight class is athlete-based. If you’re not an athlete, pick one level below your weight.
- Always choose lightest resistance for physiotherapy and rehab.
- Middle and Heavy used by pro-athlete and not suitable for beginners.