The Dopa bands comes in five types of resistance levels, Each level has his own characteristics (diameter, softness, length) that set the resistance level. To decide what resistance level is best for you, use combination of your age, weight and fitness level and application.
Find out which Dopa Band is right for you
Your weight?
10-79 lbs (5-36kg)
Choose:
Dopa Fly
Buy now
Your weight?
79-121lbs (36-55kg)
Choose:
Dopa Feather
Buy now
Your weight?
121-158lbs (55-72kg)
Choose:
Dopa Light
Buy now
Your weight?
158-205 lbs (72-93kg)
Choose:
Dopa Middle
Buy now
Your weight?
more than 205 lbs (93kg)
Choose:
Dopa Heavy
Buy now
Low tense
Stretch and strength for everyone.
Choose:
Stretch + Bolt combo
Buy now
Rule: If your fitness level is low or you’re a beginner, go one resistance level below your weight. If you’re fit, choose exactly what your weight shows you.