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Ensure Your Dopa Band’s Resistance Is Balanced Before Workouts

How to Attach the Gi-Suit Simulator to Dopa Bands

How to secure handles to prevent your Dopa Bands from slipping?

The Ideal Height and Distance for Dopa Band Workouts

Setting Up Genius Anchor Straps for Outdoor Workouts

How to Put On and Use the Ultimate Ankle Strap

Dopa Setup Tutorial You Must Watch

How to Secure the Dopa Band to an Anchor Point

How to Tie Dopa to Anything Correctly

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