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Sprawl to Attack Drill
June 1, 2024
Adjustable Ankle Straps for both the arms and legs. With this resistance band add-on, you’ll be able to greatly increase the variety of exercises you can do. Perfect for enhancing lower-body strength and maximizing resistance during your training sessions. #AnkleStrap #Dopamineo
How to put on and use Ultimate Ankle Strap
Adjustable Ankle Straps for both the arms and legs. With this resistance band add-on, you’ll be able to greatly increase the variety of exercises you can do. Perfect for enhancing lower-body strength and maximizing resistance during your training sessions. #AnkleStrap #Dopamineo
Sprawl Defense Technique
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Jump Ski Exercise Tutorial
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Duck Under Technique
June 1, 2024
Sweep Single Leg (Head Inside) Takedown
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High Crotch (Single-Leg) Technique
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Single Leg Defense
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Ankle Pick Technique
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Over Under Exercise Tutorial
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DopamineO® 2024 – Stretch your Limits!
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Does Dopamineo accept payment in currencies other than the default currency?
Yes, we accept multiple currencies as payment methods. You can switch and pay with the following currencies: Euro, Canadian Dollar, Australian Dollar, New Zealand Dollar, Japanese Yen, and British Pound.
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For International orders (outside of the U.S. and U.K. Only)
Customs Fees: We ship orders from the U.S. or U.K. using the Delivered Duty Unpaid (DDU) method.
This means that, based on the rules of the destination country, your home country may charge you extra fees and taxes at delivery. Customs fees do not apply to U.S. and U.K. customers because we ship from these countries.
For the record, we have nothing to do with this; we don’t charge or receive the money in question. Your country taxed the items you brought in. To make a smart choice, you should know how much your country’s customs fees are.
Have more questions?
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Which Bundle is right for you?
A bundle is a discounted collection of resistance bands created by our team. We created these packages by analyzing numerous purchases made by individuals, sports clubs or academies, schools, and businesses. We carefully constructed the bundle with every member of the group in mind, ensuring that each person receives the appropriate bundle.
Read what suits you, then click to continue to the right category:
Personal
For individual purpose, choose from Pair category
Family
For multiple purpose, choose from Full-Set category
Business
For Sports Academy, School, Gym purpose, choose from Team-Set category
Re-seller
For reselling and profit purposes, choose from the quantity discount category.
- Bundles always get a discount. No action is needed.
- Bundles include the Dopa bag as well as other items.
- Bundle includes training video membership.
Can’t find a bundle?
If you can’t find a bundle that matches your needs, we have a quantity discount function that lets you tailor a bundle. Learn more >
Have a question about which band is right for you?
Chat with a Dopa Band Specialist
Which Dopa is right for you?
With five resistance levels, the Dopa Band is great for all ages and fitness levels. Pick the right level based on your weight, fitness, and age. Hover over ⓘ for more details
Extremely light resistance, perfect for young athletes.
Light resistance, perfect for teen athletes
Light-to-tough resistance, ideal for adults and youth athletes
Powerful resistance, not for beginners. Perfect for adult athletes
The toughest resistance level, not for beginners. Perfect for athletes weighing over 205 lbs
Can’t pick? More detailed resistance level guide 👇
- Vital info:
- Our weight class is athlete-based. If you’re not an athlete, pick one level below your weight.
- Always choose lightest resistance for physiotherapy and rehab.
- Middle and Heavy used by pro-athlete and not suitable for beginners.
Another way to find out 👇
Extremely light resistance
Suitable for children aged 4 to 10 who weigh 10–79 lbs. (5-36kg) in any fitness level.
Mostly used by: Young athletes or for low-intensity PT and rehab training for the elderly.
Application: All types of sports, general fitness, PT, and rehab
Light resistance • •
Suitable for children aged 10+ who weigh 79-122lbs (36-55kg) in any fitness level.
Mostly used by: Adult women's fitness use or young athletes at a high fitness level.
Application: All types of sports, general fitness, PT, and rehab
Decent resistance (not easy) • •
Suitable for adults aged 14+ who weigh 122-158 lbs. (55-72kg) in normal fitness level.
Mostly used by: Adult women in good fitness level or men in normal fitness level. Recommended for beginners.
Application: All types of sports, general fitness. Aerobic, Strength.
Challenging (!) resistance • •
Suitable for adults aged 14+ who weigh 158–205 lbs. (72–93 kg) in high-fitness level.
Mostly used by: Adult male athletes in good fitness level. Not-Recommended for beginners.
Application: All types of sports and fitness. Strength and explosive power.
Super-Challenging (!) resistance
Suitable for adults aged 14+ who weigh over 205 lbs. (93kg) in high-fitness level.
Mostly used by: Adult male athlete weigh over 205 lbs. or for body-building purpose.
Application: Body-Building, all types of sports. Strength and explosive power.
Which Dopa is right for you?
Dopa resistance bands come in five tension levels. Choose a resistance level based on your weight, fitness, and age. Our weight classes are athlete-based. If you’re not an athlete, select one level below your weight class range.
Have a question about which band is right for you?
Chat with a Dopa Band Specialist
Our goal is to provide fastest delivery at the best pricing.🌍
For your convenience, you can also check delivery rates and times by entering the destination at the checkout.
99% of orders are processed and shipped within 24 hours on business days. A tracking link will be emailed to you when your order ships.
| Destination | Time | Rate | Free? |
| U.S Standard | 3-5 Days | $13.90 | $150+ (Standard) |
| U.S Expedited | 2-3 Days | $18.90 | $150+ (Standard) |
| U.S Zone 9 & PO BOX | 3-7 Days | $30 | X |
| Canada | 3-7 Days | $30 | X |
| UK | 2-5 Days | $10 | $150+ |
| France | 2-6 Days | $10 | X |
| Germany | 2-5 Days | $10 | X |
| Italy | 3-7 Days | $17 | X |
| Ireland | 2-5 Days | $14 | X |
| Netherland | 2-5 Days | $15 | X |
| UAE | 3-6 Days | $15 | X |
| Israel | 3-6 Days | $20 | X |
| Saudi Arabia | 5-8 Days | $20 | X |
| India | 8-11 Days | $20 | X |
| Japan | 2-6 Days | $20 | X |
| Spain | 3-6 Days | $15 | X |
| Belgium | 2-4 Days | $13 | X |
| Finland | 4-7 Days | $15 | X |
| Hungary | 4-9 Days | $15 | X |
| Czech Republic | 3-8 Days | $15 | X |
| Denemark | 3-6 Days | $15 | X |
| Croatia | 3-6 Days | $20 | X |
| Luxembourg | 3-6 Days | $15 | X |
| Portugal | 4-7 Days | $17 | X |
| Sweden | 3-6 Days | $15 | X |
| Poland | 4-8 Days | $15 | X |
| Honk Kong | 5-6 Days | $20 | X |
| Austria | 3-8 Days | $15 | X |
| Australia | 4-10 Days | $20 | X |
| New Zeland | 5-10 Days | $20 | X |
| South Korea | 4-9 Days | $15 | X |
| Thailand | 5-11 Days | $25 | X |
| Malasyia | 5-9 Days | $15 | X |
| Lithuania | 4-8 Days | $15 | X |
| Singapore | 4-6 Days | $15 | X |
| * All days means business day | |||
Customs Fees: We ship orders from the U.S. or U.K. using the Delivered Duty Unpaid (DDU) method.
This means that, based on the rules of the destination country, your home country may charge you extra fees and taxes at delivery. Customs fees do not apply to U.S. and U.K. customers because we ship from these countries.
For the record, we have nothing to do with this; we don’t charge or receive the money in question. Your country taxed the items you brought in. To make a smart choice, you should know how much your country’s customs fees are.
Have a question about delivery?
Chat with us!
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